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Oneness of the Soul, Mind and Body
Using Stories, Somatics, Spirituality & Social Justice

About Me

Welcome, and thank you for stopping by! 
I'm so glad you're here...

I’m an Initiated Sikh, a British-Panjabi woman, and an Embodied Arts Psychotherapist based in the heart of Central Birmingham. My therapeutic practice blends deep, soulful healing with creative expression, whether through virtual sessions or face-to-face connections.

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On this site, you’ll discover more about who I am, the work I do, and how I may be able to support you on your own unique healing journey. 

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I truly hope you find what you’re seeking here, but if there’s something else you’d like to know, please don’t hesitate to reach out. I’m here to listen and assist in any way I can.

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Testimonials

“We created this safe space together.”

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― Client, Individual Drama Therapy

Image by engin akyurt

Embodied Arts Therapy is a combination of drama, creativity and body-based practice.
This allows us to express, release and return to a state of presence and wholeness.

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© 2025 by Eshmit Kaur

Let's Talk

Thanks for contacting me!

I'll  get back to you as soon as possible.

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