spoken word

Eshmit began writing and performing spoken word & storytelling pieces inspired by her heritage, identity & Faith six years ago. She introduced herself as a spoken word artist on social media platforms, which led to her performing across the country.

Some of her credits include: The West End (Anonymous is a Woman Theatre Co), UK Parliament, Trafalgar Square Stage, Birmingham Museum and Art Gallery (Near Neighbours), a Birmingham tram (Beatfreeks) & Ruddock Hall. In 2016, Eshmit was asked to perform & workshop in Vancouver, BC. She is a twice featured spoken word artist by BBC WM (2019).


Listen to 'Sikh Reflections' on BBC Sounds in response to Covid-19.


talks & workshops

Eshmit is a freelance spoken word, creative writing and performance art facilitator. She has hosted sessions at camps, schools and universities, often aiming to promote healthy wellbeing by using drama techniques as a creative outlet for attendees. She has hosted workshops to a diverse range of audiences between the ages of 5 to 25. Her past experience includes working with victims of sexual grooming and abuse, refugee children & autistic individuals.

I now offer group workshops using Zoom. Please contact me for more information.

Image by Debby Hudson

commissioned work

In 2018, Eshmit was commissioned by The University of Wolverhampton to create an immersive exhibition as part of the annual Arts Fest. The exhibition was held in Wolverhampton City Centre & based on the first-hand experiences of Panjabi migrants that settled in The Black Country during the mid-20th-Century. You can more information on The Route upon Arrival by clicking here.

In 2019, Eshmit successfully secured Arts Council England funding to create Himmat (the play). Himmat was hosted at the Wolverhampton Art Gallery for a total of five performances at the end of September & acted as a pre-event for Wolverhampton's 2020 Literature Festival. The play was written & produced by Jefny Ashcroft & told the story of Wolverhampton's 1969 Turban Victory. Eshmit directed & edited the play, & also portrayed the main character, Rani Bhambra. Find more about Himmat here.

Eshmit's project 'Creative Container' has been funded by Arts Council England and is currently taking place. You can find out more about the project here & keep up to date with all of her recent workshops & events here.


drama psychotherapy/ dramatherapy

Eshmit graduated from her MA in Dramatherapy with Distinction in 2020.


Dramatherapy is an indirect & Creative Psychotherapy, which typically utilises theatrical elements to facilitate emotional & psychological healing. Dramatherapy uses story, metaphor & countless forms of play to do this.

Eshmit was invited to perform at the 2019 British Association of Dramatherapist's Annual Conference (BADth) & co-facilitated a virtual workshop with 80+ attendees on "Dramatherapy & Spirituality" in November 2020.

Currently, she sits on BADth's Inclusion & Visibility Subcommittee & is a Co-founder of 'DiversArty', a supportive space for training Arts Therapists of colour/diverse groups at the University of Derby.  

Her practice is informed through intersectionality, attachment & trauma theories.