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Welcome Everybody

EK Therapy aims to reduce barriers of access for individuals and communities that have experienced institutional and systemic issues within care systems, leading to the needs of people not fully being met within many mainstream services.

With an ethos embedded in Sikh Values of Oneness, honesty, non-judgement and universal truth, I strive to create a service that honours the perspectives and individualistic nature of those I work with.

EK Therapy has no criteria but you may find my experience useful if you're from the Global Majority, practice faith, religion or spirituality, you've found services hard to reach or you're a trauma survivor. You may simply be curious as to what my approach to healing can offer you.​
Clinical Experience

I work integrative in practice and pull upon theories from:
 
Creative Arts Psychotherapy and Drama Therapy
Somatic and embodied healing
Psychodynamic and Attachment-Based Models
CBT and DBT
Dyadic therapies including DDP
Trauma-informed practice
The Polyvagal Theory
Intersectionality, cross-cultural and Ethnocentric healing
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My previous therapeutic roles include:
 

  • Tier's 2-4 Child and Adolescent Mental Health Services offering Individual, Group and Dyadic Drama Therapy and also CBT and DBT-informed models.
     

  • A wide spectrum of issues including self-harm and suicidal ideation, disordered eating, sexualised behaviours, learning needs, Neurodiversity (ADHD and ASC), trauma and PTSD, and Emerging Personality Disorders.
     

  • Adult Inpatient Services offering individual and group Drama Therapy for adults with a co-morbidity of Mental Health needs (e.g. Psychosis and Schizophrenia), Learning Disabilities and Neurodiversity.

My current therapeutic roles include:

 

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  • The Looked After Children's Team (Tier 3 CAMHS), working specifically with Complex and Attachment Trauma through consultation, training and Drama Therapy. I also work with Unaccompanied Asylum Seeking Children (UASC) in this role.
     

  • Alongside The Artist Wellbeing Company offering wellbeing spaces to cast and creatives in production for TV, film and theatre. I recently worked as a therapist on Antigone at Regent's Park Theatre, London.

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  • In a therapeutic school offering Group and DDP-informed therapy.  

 

Qualifications and Registrations

  • BA Acting (Hons), Academy of Live and Recorded Arts
     

  • MA Dramatherapy, University of Derby
     

  • Covid-19: Psychological First Aid, Public Health England
     

  • Dramatherapist (Full), British Association of Dramatherapists
     

  • Registered Creative Arts Psychotherapist - Dramatherapist,
    The Health and Care Professions Council (AS 17080)
     

  • Professional Liability and Indemnity Insurance, Holistic Insurance

  • GDPR, Information Commissioner’s Office (ZB247404)
     

  • DBT-A Level 1, The Association for Psychological Therapies (APT)
     

  • CBT Essentials, APT
     

  • Dyadic Arts Psychotherapy Level One,
    British Association of Arts Therapists
     

  • Children's Accelerated Trauma Training (CATT),
    Trauma Psychology
     

  • Dyadic Developmental Psychotherapy Level One, DDP Institute
     

  • Trauma-focused CBT, APT

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